Testimonials

Clare

Lorraine's commitment to people's overall wellbeing is uncompromised. I have known her for many years and I feel being a personal trainer is a perfect fit for her. Her genuine want to help people, especially women of today's lifestyle, is a credit to her. From my experience of being a working mother, and feeling life is far too hectic… a balanced diet, exercise & time out for myself can easily fall by the wayside, but Lorraine is an exceptional advocate for promoting & putting into action a goal setting alongside physical & mental health. Your Fit 365 provides me with the support I need to keep myself on track and in good shape so that I can keep one step ahead of life!

Alison

I have never been an active person, even as a child I did my best to avoid sport at all costs. My mother is a large lady, and while I didn't want to end up obese and suffer from knee and back problems as she has, it was not motivation enough to get me moving.

I left school and was without work for 18 months. My eating habits were not the best and I packed on the weight. I became obese and stayed this way throughout my 20's and early thirties. Having two children added to my weight. Then I met Lorraine. She was slim and beautiful. I longed to be like her. I watched her go to the gym and work hard....and enjoy it! Who knew that training could be fun lol. I told Lorraine that I was sick of myself and asked her for encouragement and advice. Lorraine provided not only encouragement and advice, but understanding and empathy and began with suggesting small changes to diet, like cutting down on my sugar cravings of chocolate, coke and ice cream and working towards a more balanced diet, to begin with, walking and classes at my own pace. She was there to move me along and didn't accept any of my excuses.

I actually found losing weight and toning up to be easy, once I had set my mind to it. I became stronger and fitter as well as losing inches. The biggest changes I noticed was not just from being a size 24 to a size 12, but I was not suffering so much in the heat, and that I wasn’t puffed from walking like I used to and my knee pain dissipated.

Lorraine was my number one fan and was encouraging and supportive throughout my whole journey. I believe she will be a great source of motivation, information and encouragement to anyone she helps and I can’t recommend her enough, she returned me to health, and I'll be forever grateful.

A

Lorraine's holistic approach to coaching is truly life changing. She takes into account every aspect of your lifestyle and creates a program that suits you but remains completely flexible to change on a moments notice. Lorraine has created a comfortable and welcoming training space and has the most positive attitude of anyone I've met! She's truly changed the way I view fitness and I am so grateful for having her support on my journey.